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Eating Well whilst recovering from COVID-19

While recovering from COVID-19 (coronavirus), it is important to eat and drink well. This will boost your immune system and help you to regain your …

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COVID-19 Vaccine Myths – Truths

The vaccinations for COVID-19 are well underway but there are still certain myths that are worrying people from having the vaccine.   Here are some …

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Women’s History Month

Women’s History Month Women’s History Month is celebrated throughout March with International Women’s Day marked each year on 8th March. It’s a time for global …

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National Heart Month

February is National Heart Month and what better example of your heart is St Valentines Day.   But  we also have in February Donor Day …

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The History of Vaccines

    The story of vaccines did not begin with the first vaccine which was Edward Jenner’s vaccine to provide protection against smallpox. Rather, it …

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Keeping Warm in Winter

With the coldest part of the year soon to be upon us, we’ve prepared this useful list of winter warming tips for older people. Declining …

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