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I have had both my Vaccines. Can I now hug my Grandchildren?

Guidance on close contact with friends and family has been relaxed, but some social distancing measures remain. There are no special rules for people who …

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COVID-19 Vaccine Myths – Truths

The vaccinations for COVID-19 are well underway but there are still certain myths that are worrying people from having the vaccine.   Here are some …

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National Heart Month

February is National Heart Month and what better example of your heart is St Valentines Day.   But  we also have in February Donor Day …

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Keeping Warm in Winter

With the coldest part of the year soon to be upon us, we’ve prepared this useful list of winter warming tips for older people. Declining …

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Why Should I Have a Flu Vaccine just Because I am over 65?

Getting a flu vaccine is more important than ever during 2020-2021 to protect yourself and the people around you from flu, and to help reduce …

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Coronavirus / Covid-19 Updated Information

For advice on Coronavirus or if you have been travelling and are concerned you may have coronavirus then use the 111 online coronavirus service to find out …

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The Flu Jab

The flu jab

Flu vaccination is available every year on the NHS to help protect adults and children at risk of flu and its complications. Flu can be …

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What is asthma

What is asthma?

Asthma is a long-term condition that affects your airways – the tubes that carry air in and out of your lungs. You could say that …

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Stay active over 65 for healthy bones

Stay active over 65 for healthy bones

It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to …

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Can dementia be prevented?

There is no certain way to prevent all types of dementia. However, a healthy lifestyle can help lower your risk of developing dementia when you …

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