The History of Vaccines
13 January 2021
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Keeping Warm in Winter
With the coldest part of the year soon to be upon us, we’ve prepared this useful list of winter warming tips for older people. Declining …
Why Should I Have a Flu Vaccine just Because I am over 65?
Getting a flu vaccine is more important than ever during 2020-2021 to protect yourself and the people around you from flu, and to help reduce …
A hero is not born, they just CARE to be one!
Over the last few months, we have seen a real change in our society, as well as with hygiene standards and protective equipment. Even with …
Coronavirus / Covid-19 Updated Information
For advice on Coronavirus or if you have been travelling and are concerned you may have coronavirus then use the 111 online coronavirus service to find out …
Helping someone with dementia with everyday tasks
When a person with dementia finds that their mental abilities are declining, they’re likely to feel anxious, stressed and scared. They may be aware of …
Stay active over 65 for healthy bones
It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to …
Can dementia be prevented?
There is no certain way to prevent all types of dementia. However, a healthy lifestyle can help lower your risk of developing dementia when you …
Alzheimer’s disease
Alzheimer’s disease is the most common type of dementia, affecting an estimated 850,000 people in the UK. Dementia is a progressive neurological disease which affects …
The importance of exercise as you get older
Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65 and overspend, on average, 10 …
Physical activity guidelines for older adults
How much physical activity do older adults aged 65 and over need to do to keep healthy? To stay healthy or to improve health, older …
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See also
Keeping Warm in Winter
14 December 2020
Compassion Fatigue
25 October 2020
Why Should I Have a Flu Vaccine just Because I am over 65?
21 September 2020
Help yourself to a Healthier, Happier, Longer Life
4 August 2020
A hero is not born, they just CARE to be one!
17 June 2020
