News

New guidelines to improve care for people at the end of life

18 Feb 2018

The National Institute for health and Care Excellence (NICE) has launched the first guidelines for the NHS on improving care for people who are in their last days of life. The guidelines aim to put the dying person at the heart of decisions about their care, so that they can be supported in their final days in accordance with […]

Physical activity guidelines for older adults

19 May 2018

How much physical activity do older adults aged 65 and over need to do to keep healthy? To stay healthy or to improve health, older adults need to do two types of physical activity each week: aerobic and strength exercises.  The amount of physical activity you need to do each week depends on your age, older […]

Just one hour a week of social interaction helps dementia patients

27 Jul 2018

Have you considered Clece Care Services to care for your loved ones during these cold winter months? Click here to read more and call us to find care in your area 0203 815 6900.

The importance of exercise as you get older

02 Aug 2018

Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65 and overspend, on average, 10 hours or more each day sitting or lying down, making them the most sedentary age group. They’re paying a high price for their inactivity, with higher rates of falls, obesity, […]

Alzheimer’s disease

21 Sep 2018

Alzheimer’s disease is the most common type of dementia, affecting an estimated 850,000 people in the UK. Dementia is a progressive neurological disease which affects multiple brain functions, including memory. The exact cause of Alzheimer’s disease is unknown, although a number of things are thought to increase your risk of developing the condition. These include: […]

Can dementia be prevented?

22 Jan 2019

There is no certain way to prevent all types of dementia. However, a healthy lifestyle can help lower your risk of developing dementia when you are older. It can also prevent cardiovascular diseases, such as strokes and heart attacks. To reduce your risk of developing dementia and other serious health conditions, it’s recommended that you: […]